The Pilates Sanctuary in Englewood, FL
701 Medical Blvd.
Englewood, FL 34223
508-294-2611
englewoodpilates.com
Whole-Body Health, Whole-Body Commitment and Breath
Welcome to the Pilates Sanctuary of Englewood, an intimate studio specializing in individualized programming to address your needs.
At the Pilates Sanctuary my purpose is to help you feel better, look better and most importantly, function better. My teaching goes back to the original philosophy of Joseph Pilates' work, whole-body health, whole-body commitment and breath. Joseph Pilates created, modified and simplified movement to create change in posture, awareness, strength and function, rarely giving a client more then he or she could handle. You will experience that level of commitment from me, guiding you in the movement that is in the spirit of Joseph's work. It will be movement that will help you achieve the results Joseph Pilates intended.
What you can expect from me is knowledge of the human body from a certified Pilates Instructor who has a keen eye for movement, detailed precise instruction regarding the execution of movement and the placement of the body, use of various pieces of Pilates equipment and tools to facilitate the execution of the movement, hands-on and verbal cueing in a professional and respectful manner with your goals in mind.
I teach private and semi-private Pilates sessions at the beginner, intermediate, and advanced levels on the Mat, Reformer, Ladder Barrel, Tower and Cadillac. All private sessions are designed to meet your individual needs, whether it is to improve sports related performance or to help you recover from surgery or injury.
I am committed to having a positive impact on every student who comes into my life. The benefits of a good Pilates practice are far ranging. You have everything to gain, from getting into much better physical condition at any age, to the emotional happiness that comes from connecting to your body. The study of Pilates is truly a workout for the mind, body and spirit.
I hope to see you in the studio soon!
Terri Crowley Josephson
701 Medical Blvd.
Englewood, FL 34223
508-294-2611
englewoodpilates.com
Whole-Body Health, Whole-Body Commitment and Breath
Welcome to the Pilates Sanctuary of Englewood, an intimate studio specializing in individualized programming to address your needs.
At the Pilates Sanctuary my purpose is to help you feel better, look better and most importantly, function better. My teaching goes back to the original philosophy of Joseph Pilates' work, whole-body health, whole-body commitment and breath. Joseph Pilates created, modified and simplified movement to create change in posture, awareness, strength and function, rarely giving a client more then he or she could handle. You will experience that level of commitment from me, guiding you in the movement that is in the spirit of Joseph's work. It will be movement that will help you achieve the results Joseph Pilates intended.
What you can expect from me is knowledge of the human body from a certified Pilates Instructor who has a keen eye for movement, detailed precise instruction regarding the execution of movement and the placement of the body, use of various pieces of Pilates equipment and tools to facilitate the execution of the movement, hands-on and verbal cueing in a professional and respectful manner with your goals in mind.
I teach private and semi-private Pilates sessions at the beginner, intermediate, and advanced levels on the Mat, Reformer, Ladder Barrel, Tower and Cadillac. All private sessions are designed to meet your individual needs, whether it is to improve sports related performance or to help you recover from surgery or injury.
I am committed to having a positive impact on every student who comes into my life. The benefits of a good Pilates practice are far ranging. You have everything to gain, from getting into much better physical condition at any age, to the emotional happiness that comes from connecting to your body. The study of Pilates is truly a workout for the mind, body and spirit.
I hope to see you in the studio soon!
Terri Crowley Josephson
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